Posts tagged anti-inflammation diet
the clean eating, clear skin diet

Clear skin.  Many of us thought those annoying bumps, blackheads, and acne would be long gone by time we hit our mid-twenties. Well, someone lied to us.  And all those times the dermatologist told us eating an entire plate of cheese fries isn't causing those breakouts... well that too was a lie.

Clear skin can be linked directly our diet. In fact, our bodies are a direct product of what we put in them... you are what you eat. Many foods in our diet can cause damaging inflammation, as a result of this our bodies show signs of wear, tear, and damage.

Read More