Posts tagged great skin diet
the clean eating, clear skin diet

Clear skin.  Many of us thought those annoying bumps, blackheads, and acne would be long gone by time we hit our mid-twenties. Well, someone lied to us.  And all those times the dermatologist told us eating an entire plate of cheese fries isn't causing those breakouts... well that too was a lie.

Clear skin can be linked directly our diet. In fact, our bodies are a direct product of what we put in them... you are what you eat. Many foods in our diet can cause damaging inflammation, as a result of this our bodies show signs of wear, tear, and damage.

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the great skin diet

Good diet, great skin.  To achieve beautiful flawless screen you must take care of your skin both inside and out.  Sometimes harder than it seems when our world is full of donuts, sugary cocktails, and processed foods, but the results are almost immediately noticeable and most definitely worth it.  Here is my own take and recommendations on "The Clear Skin Diet" and clean eating.

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